This month’s episode of This Time I Mean It takes a different tact. Instead of listening to others who have overcome obstacles, Scott “Q” Marcus has a free-wheeling discussion and interview with someone who motivates him, Pablo Aguilar. Pablo, a fitness trainer, kinesiologist, entrepreneur, and someone who helps many others make changes to improve their lives, talks about why people don’t change even though they know they need to. He and Scott discuss fear as a motivator and a deterrent to better habits, how your thoughts control your motivation and actions, and finding support when trying to change. In the end, they provide practical, simple-to-use steps to make changes in your life. If you’ve tried to get more fit, lose weight, or change other habits and you’ve given up before reaching your goal, this segment is perfect for you.

 

Previous Episodes:

“In this episode, Scott ‘Q’ Marcus and co-host, Kim Bergel, interview Jim, who started drinking before he was a teenager. His path eventually led him to drinking and smoking weed, and stealing alcohol in order to support his behavior. After his marriage ended and his father died, Jim hit one in a series of rock-bottoms, and due to a serious conversation with a family member and the support of a group, found his way to sobriety. Now 59 years old and sober for six years, Jim’s story is very powerful; a must-hear for anyone who has doubted his or her ability to change.”

 

Endometriosis is a painful disease that affects one out of every 10 women in the country. Lisa talks about how she discovered she had it, gave some symptoms for other women who might be experiencing it, and what to do about it.

 

Hello listeners! Welcome to Episode 3 of “This Time I Mean It” (TTIMI) with Scott “Q” Marcus. In this very special episode we are introduced to our co-host Kim Bergel (Woohoo). They sit down to talk to their guest Kristine, about her story and her two years of sobriety. Kristine’s story is very profound. Its okay to bring a Kleenex to this episode, for the sad tears and the happy tears. Please enjoy!

 

Born to an unwed mother; adopted by an abusive family at 2 1/2 years old where she was beaten, hit, and almost killed several times; she ran away at 16 and ended up in jail. Lived with foster parents until she was 18 where she set out on her own, seeking to fill a “hole” within. Reverend Angelica tells her story in coming from an environment where she was unwanted and abused to finding peace within. She passes along advice on how others can do the same.

 

Drug addiction, weight gain, relationship problems….we’re all trying our best to be our best self and get past the things that are holding us back.  Motivational Speaker, Author and columnist, Scott “Q” Marcus brings his decades of experience to Eureka to talk to community members about their stories of trying to overcome adversity, achieve their goals and get past the painful behaviors that hold them back.  This is…This Time I Mean It! The podcast.